NAD+: The Beautiful Biohack

NAD+ works on a cellular level to give our bodies energy and the tools to obtain optimal health. As we age, our bodies naturally produce less and less NAD+. If we do not take in the right nutrients in the right amounts, our bodies fail to produce sufficient NAD+. Insufficient NAD+ (whatever the cause) causes deficiencies and suboptimal functioning across our internal organs. Regularly adding NAD+ is a practice growing in popularity among both biohackers and the chronically ill. 

10 Ways to Detoxify your Skin

In a world of filters and fillers, we have plenty of “quick fixes” at our fingertips to help us put our best faces forward. While we love a good injectable, nothing can replace holistic skincare and detoxification through good, old-fashioned healthy living. We’ve compiled our 10 favorite ways to detoxify your skin. By incorporating these tips into your healthy lifestyle, you’ll find yourself glowing and getting even better results from your injectables!

JUVÉDERM

JUVÉDERM is just one brand of dermal filler we offer at Lakeside Medspa to help you put your best face forward without going under the knife. It is a hyaluronic acid-based filler that adds temporary volume. It is a simple, efficient, and cost-effective remedy for signs of aging. It is also used to plump and define the lips, cheeks, and chin. 

Ryan’s Health and Skincare Routine

In honor of Father’s Day this month, I (Ryan) am stepping up to share the products and services I take advantage of to keep me performing my best, feeling my best, and looking my best. If you’re low-maintenance, new to the skincare game, or looking to streamline your routine, this is for you! I’ll discuss: 1)  the products I use daily and 2) the services I prioritize throughout the year. Let’s dive into my health and skincare routine!

Feel Your Best at Lakeside Medspa

We are here to help you look your best AND feel your best. We want to give you more than confidence and a youthful glow. The Lakeside Medspa team wants to help you thrive and meet all of your goals. Through the Lakeside Body Reboot and IV Nutrition Therapy services, we are able to do just that! 

How to Avoid Bruising and Swelling After Fillers

Fillers are nearly miraculous in their ability to provide results that are quick, cost-effective, and relatively painless. There is little downtime and minimal side effects. The only pesky hurdles to enjoying your beautiful results are bruising and swelling, and as always, WE’VE GOT YOUR BACK. We compiled this guide to help you avoid bruising and swelling after fillers. Our aim is to support a positive filler experience so that you are able to meet your beauty and wellness goals without surgery and with as little discomfort as possible!

How to Optimize the Effects of Microneedling

By creating tiny wounds, Microneedling helps your body to work to reduce fine lines and wrinkles, minimize the appearance of pores, improve scars, and brighten skin overall. We want to help you optimize the effects of Microneedling, so we’ve put together this guide for what to do and what not to do before and after your Microneedling treatment.  The choice to make Microneedling a part of your treatment regimen is an easy one, and if you follow this guide, you’ll see incredible results!

The O Shot

We’ve normalized botox and fillers for both men and women. We’ve normalized extensions and emojis in emails. We’ve redefined what it means to be “professional” and “strong” and “beautiful.” We’ve taken control of our narratives; let’s take control of our health and pleasure as well. It’s not difficult to do, and it doesn’t have to be taboo. Let’s talk orgasms, incontinence, and the O Shot.

What To Expect At Your Skincare Consultation

Coeur d’Alene’s boutique med spa, Lakeside Med Spa, offers more than just beauty services. They offer a personalized experience for each and every client. It’s simply how the owners, Rachel and Ryan, do business.  They truly care about each person’s experience at their spa.  They take into account each individual’s skin type and skincare goals.  The best way to achieve these goals is through a custom skincare consultation.

Brotox

Let’s talk changes and perceptions and gender norms and masculinity and femininity and vulnerability and cultural revolution this week. NO . . . we’re not getting political, but we are addressing one very big taboo. We’re talking BROTOX, folks.