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NAD+: The Beautiful Biohack

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NAD+ works on a cellular level to give our bodies energy and the tools to obtain optimal health. As we age, our bodies naturally produce less and less NAD+. If we do not take in the right nutrients in the right amounts, our bodies fail to produce sufficient NAD+. Insufficient NAD+ (whatever the cause) causes deficiencies and suboptimal functioning across our internal organs. Regularly adding NAD+ is a practice growing in popularity among both biohackers and the chronically ill. 

10 Ways to Detoxify your Skin

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In a world of filters and fillers, we have plenty of “quick fixes” at our fingertips to help us put our best faces forward. While we love a good injectable, nothing can replace holistic skincare and detoxification through good, old-fashioned healthy living. We’ve compiled our 10 favorite ways to detoxify your skin. By incorporating these tips into your healthy lifestyle, you’ll find yourself glowing and getting even better results from your injectables!

JUVÉDERM

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JUVÉDERM is just one brand of dermal filler we offer at Lakeside Medspa to help you put your best face forward without going under the knife. It is a hyaluronic acid-based filler that adds temporary volume. It is a simple, efficient, and cost-effective remedy for signs of aging. It is also used to plump and define the lips, cheeks, and chin. 

Ryan’s Health and Skincare Routine

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In honor of Father’s Day this month, I (Ryan) am stepping up to share the products and services I take advantage of to keep me performing my best, feeling my best, and looking my best. If you’re low-maintenance, new to the skincare game, or looking to streamline your routine, this is for you! I’ll discuss: 1)  the products I use daily and 2) the services I prioritize throughout the year. Let’s dive into my health and skincare routine!

Feel Your Best at Lakeside Medspa

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We are here to help you look your best AND feel your best. We want to give you more than confidence and a youthful glow. The Lakeside Medspa team wants to help you thrive and meet all of your goals. Through the Lakeside Body Reboot and IV Nutrition Therapy services, we are able to do just that! 

How to Avoid Bruising and Swelling After Fillers

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Fillers are nearly miraculous in their ability to provide results that are quick, cost-effective, and relatively painless. There is little downtime and minimal side effects. The only pesky hurdles to enjoying your beautiful results are bruising and swelling, and as always, WE’VE GOT YOUR BACK. We compiled this guide to help you avoid bruising and swelling after fillers. Our aim is to support a positive filler experience so that you are able to meet your beauty and wellness goals without surgery and with as little discomfort as possible!

How to Optimize the Effects of the SmoothGlo Facial

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You are committed to investing in yourself and your skin. You’ve done the research, chosen the SmoothGlo (a cutting-edge, multi-purpose treatment), and found a friendly, talented, experienced medspa to do it (like Lakeside Medspa, of course). You’re no slouch. You know what you want and how to get it. You will have younger, healthier, glowing, skin in no time. In order to get you there and make the most of your investment, we’ve compiled some guidelines to optimize the effects of the SmoothGlo Facial. 

How to Optimize the Effects of Microneedling

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By creating tiny wounds, Microneedling helps your body to work to reduce fine lines and wrinkles, minimize the appearance of pores, improve scars, and brighten skin overall. We want to help you optimize the effects of Microneedling, so we’ve put together this guide for what to do and what not to do before and after your Microneedling treatment.  The choice to make Microneedling a part of your treatment regimen is an easy one, and if you follow this guide, you’ll see incredible results!

Sculptra

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The Problem? We are losing collagen and bone density as we speak. We lose 1% of our collagen each year after the age of 20. That means that we’ve lost 25% of our body’s collagen by the age of 45! The solution? The use of Sculptra can stimulate a 66% increase in collagen after about 3 months.