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NAD+: The Beautiful Biohack

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NAD+ works on a cellular level to give our bodies energy and the tools to obtain optimal health. As we age, our bodies naturally produce less and less NAD+. If we do not take in the right nutrients in the right amounts, our bodies fail to produce sufficient NAD+. Insufficient NAD+ (whatever the cause) causes deficiencies and suboptimal functioning across our internal organs. Regularly adding NAD+ is a practice growing in popularity among both biohackers and the chronically ill. 

Ryan’s Health and Skincare Routine

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In honor of Father’s Day this month, I (Ryan) am stepping up to share the products and services I take advantage of to keep me performing my best, feeling my best, and looking my best. If you’re low-maintenance, new to the skincare game, or looking to streamline your routine, this is for you! I’ll discuss: 1)  the products I use daily and 2) the services I prioritize throughout the year. Let’s dive into my health and skincare routine!

How to Optimize the Effects of the SmoothGlo Facial

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You are committed to investing in yourself and your skin. You’ve done the research, chosen the SmoothGlo (a cutting-edge, multi-purpose treatment), and found a friendly, talented, experienced medspa to do it (like Lakeside Medspa, of course). You’re no slouch. You know what you want and how to get it. You will have younger, healthier, glowing, skin in no time. In order to get you there and make the most of your investment, we’ve compiled some guidelines to optimize the effects of the SmoothGlo Facial. 

How to Optimize the Effects of Microneedling

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By creating tiny wounds, Microneedling helps your body to work to reduce fine lines and wrinkles, minimize the appearance of pores, improve scars, and brighten skin overall. We want to help you optimize the effects of Microneedling, so we’ve put together this guide for what to do and what not to do before and after your Microneedling treatment.  The choice to make Microneedling a part of your treatment regimen is an easy one, and if you follow this guide, you’ll see incredible results!